c-section recovery

C-Section Related Books & Book Reviews

"This Isn't What I Expected" By

Excellent and Thorough coverage of postpartum depression and how to effectively treat it. It even covers a chaper on how husbands and partners can help overcome those feelings of depression.

 

 

 

"Mothering the New Mother"

This is a wonderful support guide that focuses on moms first 12 months after giving birth. All the things postpartum related like breastfeeding, home care, going back to work and much more. A great guide for new moms.

 

 

 

 

"Womanly Art of Breastfeeding" By LeLeche League

Published by the LeLeche League, this book offers the succes secrets for learning the art of breastfeeding - and it comes from no better authority than the the LeLeche leagues itself which means if written by mothers for mothers.

 

 

"Mothering Multiples" by Karen Kerkhoff Gromada, R.N.

This is another LeLeche League book that primarily discusses breastfeeding for multiple babies but it addresses all aspects of mothering multiple babies including things like preparing for multiple babies, adjusting as a family and caring for multiple toddlers.

 

 

 

 

C-Section Recovery Exercise 

This is a completely unique system designed for new moms after giving birth by c section. Inside you'll find out exactly how to balance caring for your beautiful new baby whilst shedding excess weight, firming and flattening your tummy at the same time as gaining loads more energy. All in just a few minutes a day.

 

 

 

"Lose Your Mummy Tummy" by Julie Tupler and Jodie Gould

If you hate that after birth flab then this will help you get back that tighter firmer looking stomach  sleek looking tummy you once had. This helpful, realistic book is the perfect gift for any fitness-conscious new mom.

 

   

"Cesarean Section: Understanding & Celebrating Your Baby's Birth" by Michele C. Moore, Caroline M. de Costa. 

This book is focused primarily on the medical aspect of having a c-section.  It discussed the reasons, risks and medical theory on why c-sections are performed.  A good read for anyone trying to grasp the medical side of why c-sections are performed.

 

 

 

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